Say hello to your new sidekick on your journey to curb hair-pulling! Whether you print it out or use the digital version, The Trichotillomania Tracking Journal provides an organized and structured approach to tracking progress, identifying patterns, and fostering personal growth.
This journal offers dedicated sections to log moods, triggers, and milestones, creating a clear picture of your journey over time. 
Empower yourself with the ability to observe trends, celebrate successes, and build resilience as you work toward your goals. Begin your journey to greater awareness and self-compassion with the Trichotillomania Tracking Journal.
 
AND...
 
With this bundle you'll also get 4 Amazing BONUS GIFTS
 
Free Bonus #1: The Habit Hacking Handbook
 
Free Bonus #2: The Meditation SUPER GUIDE
 
Free Bonus #3: The L.A.S.H Cycle
 
Free Bonus #4: Our Guided Audio Manifestation